One of the leading causes of disability worldwide is back pain. Luckily, there are measures you can take to relieve or prevent most back pain episodes. Most of the time, a few weeks of simple home treatment and regular therapeutic stretching will heal your back and...
The spinal column is composed of 33 individual bones, which provide the main support for your body. The spine allows you to stand up, twist, bend, and most while protecting the spinal cord from injury. Every part of your body is impacted by your spine and impacts it...
June in many parts of the world means warmer weather, summer vacation, and also Scoliosis Awareness Month! Scoliosis Awareness Month is when people around the world raise awareness and money for the common spinal condition of scoliosis. While many of us take our...
Scoliosis is the most common spine deformity that affects adults and children alike. However, being diagnosed with scoliosis doesn’t mean you absolutely need back surgery; there is a range of non-surgical treatment options available, depending on the severity of your...
Your intervertebral discs are the invisible cushions of the body; these spongy structures sit between your spinal vertebrae and absorb impact when you move to assist with spinal movement. As we age, our intervertebral discs degenerate and get worn down. This can...
Spine surgery is a treatment option typically recommended by doctors as a last resort after the patient has undergone all the less invasive options. Since spinal surgery poses a certain amount of risk and a significant amount of recovery time, it is usually only...
