With an epidemic of lower back pain sweeping through the U.S., more and more people are seeking holistic treatments that don’t require drugs or surgery to help prevent and manage the condition. Pilates is a form of exercise that optimizes spine mobility by emphasizing...
admin
Treating Painful Sciatica And Lower Back Pain With Epidural Steroid Injections
If you have lower back pain or leg pain, you may want to consider epidural steroid injections (ESIs). ESIs have been used to treat lower back and leg pain, and have become an integral aspect when it comes to the nonsurgical management of lower back pain and sciatica....
Benefits Of Stretching For Lower Back Pain
Lower back pain can be a chronic, difficult condition that disrupts your everyday life. Even if it’s not extremely severe, you may still be seeking relief. Whether your back pain was due to overworking your spine, an acute injury, or long hours in a chair, there are...
Herniated Disc? Let us help!
Discs cushion the bones (vertebrae) in your spine, and allow for mobility. These discs are like small round pillows, consisting of a nucleus enveloped by a tough, outer layer (annulus), and function as shock absorbers for the bones of the spine. A herniated- also...
What Is Musculoskeletal Pain?
Musculoskeletal pain is pain that impacts the musculoskeletal system, comprising the bones, ligaments, joints, tendons, and muscles. Musculoskeletal pain can be chronic (long-lasting) or acute (sudden and severe), and be localized in one area or impact the entire...
Symptoms of Myelopathy
Myelopathy is a spinal cord injury caused by severe compression resulting from congenital stenosis, trauma, disc herniation, or degenerative disease. The spinal cord refers to a group of nerves inside the vertebrae running down its entire length. If any part of the...