When it starts getting a little colder outside, you may notice your lower back, neck, or any previously injured spinal areas ache more. This familiar ache is why many people often link joint and muscle pain to cold or damp weather and end up anticipating achy backs in...
Good posture is an integral component of maintaining the health of your spine and preventing musculoskeletal issues from developing long-term. Poor posture when standing, sitting, or sleeping can all put undue strain on your spine, resulting in complications such as...
2025 seems to have crept up on us out of nowhere - somehow, we’re already well into the new year. Regardless of what resolutions you’ve set for yourself this year, there’s no time like the present to assess your overall well-being and set goals to optimize your...
Scoliosis is a chronic condition that can affect your day-to-day activities. Managing pain, maintaining good posture, and staying active are all key to improving daily mobility and comfort. Remember: Regularly checking in with your physician will help keep your...
Childhood scoliosis affects around 2-3 percent, or six to nine million children in the United States. This spinal condition involves an abnormal curvature of the spine. Contrary to popular belief, children do not “grow out” of scoliosis, and the condition requires...
Surgery should always be a last resort. That is the core tenet for us here at The Spine and Scoliosis Center, and for good reason- we simply want you to be okay, with the least invasive treatments possible. Of course, if surgery is the only recourse, then that is what...
