There are situations where spinal surgery may be required. However, it should always be the last resort, as spine surgeries are highly invasive surgeries that call for significant amounts of downtime. Non-surgical spine care emphasizes treating spinal conditions and...
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The Science Behind Yoga and Lower Back Pain: How Poses Improve Spinal Health
Spinal health is integral to our ability to get around and complete everyday tasks. Your spine is not a standalone string of vertebrae in your back - it’s supported by a complex, interconnected system of musculature that is what makes your range of mobility possible....
Essential Tips for a Smooth Recovery After Back Surgery
Back surgery is a major type of surgery that requires a significant amount of downtime. It’s important to take steps and prepare for the post-surgical recovery period in order to optimize your recovery process after you are cleared to go home. Your treating physician...
Understanding the Early Signs of Spinal Disorders in Children
There are a variety of spinal conditions that can occur in children of all ages. No matter if the condition is congenital (they’re born with it), worsens with age, or is the result of a disease or traumatic injury, it can be an extremely difficult situation for...
Keeping Your Spine Healthy: Tips for a Strong and Pain-Free Back
Being able to move around and do the activities that you want to do is completely dependent on having a healthy spine. This is why it is crucial to be proactive about spine health and prevent spine problems from developing or snowballing into larger issues as you get...
All You Need to Know About Epidurals For Back Pain
Epidural Steroid Injections (ESI) are used to treat severe back pain. Strong anti-inflammatory medicine is injected directly into the epidural space, which refers to the space outside of the sac of fluid surrounding your spinal cord. ESIs are different from epidural...