In the last decade, minimally invasive spine surgery has revolutionized spinal care. This innovative procedure allows surgeons to access your spine while minimizing damage to nearby tissue and muscles. Conditions such as scoliosis and spinal stenosis may be treated...
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Can Yoga or Pilates Really Help Scoliosis?
Scoliosis is a medical condition where the spine develops an abnormal curvature, and can cause pain, discomfort, and restricted mobility. However, with proper management and care, you can improve your mobility and manage symptoms. Your primary medical provider and...
What to Expect During Your First Visit to a Spine Specialist
Feeling intimidated at your first spinal surgery consultation with a spine surgeon is a normal phenomenon. After all, a significant number of people are scared of going to the doctor even for regular checkups. However, thereโs no reason to feel uneasy. At The Spine...
Is Your Back Pain Weather-Related? How Floridaโs Climate Affects Spine Health
When it starts getting a little colder outside, you may notice your lower back, neck, or any previously injured spinal areas ache more. This familiar ache is why many people often link joint and muscle pain to cold or damp weather and end up anticipating achy backs in...
7 New Yearโs Resolutions for a Stronger, Healthier Spine
2025 seems to have crept up on us out of nowhere - somehow, weโre already well into the new year. Regardless of what resolutions youโve set for yourself this year, thereโs no time like the present to assess your overall well-being and set goals to optimize your...
Scoliosis and Comfort: Simple Ways to Improve Your Daily Routine
Scoliosis is a chronic condition that can affect your day-to-day activities. Managing pain, maintaining good posture, and staying active are all key to improving daily mobility and comfort. Remember: Regularly checking in with your physician will help keep your...






